Foods that you should eat to help with acne

« ...Trying these solutions is not bad as some of them may work. But do they actually tell you the cause of acne and give you the solution? No! Using those treatments is like being in pitch dark not knowing at all where you're going....
...Remember lots of people have acne you are not alone. Think about how much money has spent trying to find a cure for yoga. My opinion is most of the products that claim to treat acne are worthless money scams. Prescription drugs such as accutane are hard on your organs and the long-term effects are unknown. I personally believe acne is a signal something is out of balance in the body. It takes time to treat acne with yoga practices. Rushing into advanced yoga practices could hurt you. Find a yoga practitioner with personal experience....»
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«...Poor hygiene also causes acne. Wiping the face with your bare hands is a classic example of self administered cause of acne. The hands are one of the dirtiest parts of the body. It touches money, it touches objects packed with germs and bacteria. The moment you touch your cheeks or scratch your nose expect bacteria to transfer from the hands to the facial skin. Furthermore, exposure to chemical compounds such as chloracne and halogens are linked to acne. ...»
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