Stress Excessive stress or tension can have damaging psychological and physical consequences. People going through marital collapse or facing redundancy from work quite often experience outbreaks of acne. If you face excessive stress which you think may contribute to your acne, take up something like meditation, yoga or Tai Chi. If your stress is more serious seek medical advice. Treat the stress and that will help stop the acne.
Oiliness of the skin is best controlled by frequent washing of the face with soap and water and to avoid use of greasy cosmetics. No dietary restrictions should be imposed on the patients, Psychiatric counseling may be required in severe cases of acne with emotional upset. Patients should be advised to avoid further squeezing or manipulation of the lesions.
1) Benzoyl Peroxide - This contains antibacterial properties that can help to reduce the congestions at the pores. It is very effective in treating mild comedones as well as preventing new ones from forming.
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